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BrainFood for the Good Life

Welcome to the Brainfood for the Good Life podcast, hosted by licensed psychologist Dr. Paul Schmidt.


I am a warrior in a spiritual war, bringing wisdom, courage, hope, love, joy, peace, and self-control

to fight against fear, hate, shame, and lies.

For hearts broken open by painful emotions, habits, and relationships, these talks are for you.

For more resources, check out

Mar 2, 2020

Here's how you can pick  someone to ask to sponsor you, how to approach it and how not to.  Here's also how to choose the purpose of the relationship, process, and the scheduling of meetings.